Your Curated Resource Toolkit
This page holds a trusted, ever-growing collection of resources including recommended books, essential websites, support groups, and community organizations that I often recommend to individuals and families throughout their recovery journey.
Introduction to your Resources
This page is your curated library of support, designed to complement our work together and guide you on your journey to food peace. Here you will find an ever-growing list of trusted tools, recommended books, podcasts, workbooks, and links to local community organizations. These resources focus on essential topics like eating disorder recovery, Health at Every Size (HAES), and Intuitive Eating, ensuring you and your family have compassionate, expert-approved guidance at your fingertips.
Got a resource you want to add? Get in touch and share with me why you love it! I’d be happy to check it out and add it here so all can benefit!
Calgary Silver Linings Foundation
Calgary-based free community programs, online resources, and peer support.
National Eating Disorder Information Centre
Provides information and support to people in Canada affected by eating disorders.
Eating Disorder Support Network of Alberta
Facilitated support groups and resources for individuals 18+
Books & Workbooks
Websites, Podcasts & Other Audio Files
Emotion Focused Family Therapy resources for Caregivers: Click HERE
Eva Musby Parent Resources: Click HERE
F.E.A.S.T.: Click HERE
Poodle Science Video: Click HERE
Dear Body EP: Click HERE
Body Brave: Click HERE
Recovery Warriors Podcasts: Click HERE
Food Psych Podcast: Click HERE