Find Food Freedom

ditch food rules & nourish your body
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About Britney

Hi! I'm Britney. I'm a non-diet dietitian who's on a mission to help you ditch food rules and learn how to truly nourish your body. I'm here to help you re-discover the joy of eating and find food freedom! I believe that you were made for more than a life of restriction and one-size-fits-all diets. I'm here to show you how to ditch dieting forever, and learn how to nourish your body so that you can live life to the fullest.

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Nutrition Counselling

Work with me 1:1 through my private practice at Health Stand Nutrition, and learn how to embrace gentle nutrition to support your overall health and wellbeing.

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Engaging & informative nutrition workshops for your group on a wide variety of topics including intuitive eating, nutrition myth busting, and meal prep!

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Recipe Development

The kitchen is my favourite creative space. When our values align, I love partnering with brands to create delicious recipes and beautiful photos to share your story!

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